Abstract:

This research paper aims to investigate the influence of motor fitness on the performance of badminton players. Motor fitness, encompassing elements such as agility, coordination, speed, and strength, plays a pivotal role in the execution of movements in badminton. The study employs a mixed-method approach, combining quantitative analysis of physical fitness parameters with qualitative assessments of on-court performance. The results suggest a significant correlation between motor fitness levels and badminton player performance, emphasizing the importance of tailored training programs to enhance motor fitness for optimal gameplay.

Description:

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