Abstract:

The increasing interest in wellness and fitness technologies has created new possibilities for integrating smart systems into traditional health practices such as yoga. The "Smart Yoga Mat" is a cutting-edge IoT-enabled solution designed to elevate the yoga experience by offering real-time monitoring and feedback. At the heart of the system is the ESP32 microcontroller, which coordinates data collection from a range of embedded sensors that track posture, environmental factors, and user movements.

Description:

.